• Training Interval

    Cafe De Drentsche Aa Ruiterweg 2, Schipborg

    2', 3', 4', 5', 6', ( 7' ) in Z4, P 2'

  • Training Duurloop

    Cafe De Drentsche Aa Ruiterweg 2, Schipborg

    12, 15, 18 km Z1/2 met 3 keer 3' Z3